The Truth About Mango Drinks: What You’re Really Drinking
Every summer, we’re bombarded by ads featuring lush green mango farms and juicy mangoes being squeezed into bottles. The words “real fruit goodness” scream from the labels, and we believe it because, well, why wouldn’t we? But here’s a fact worth knowing: according to FSSAI guidelines, a drink labelled as a “mango drink” or “mango beverage” is only required to contain a minimum of 10-15% fruit pulp. The rest? Water, sugar, citric acid, and synthetic colour to make it look exactly like a fresh mango was just squeezed in. The colour isn’t from mangoes; it’s designed to trigger the exact same visual trust a real mango would. If you’re looking for fresh, organic mangoes, you can order them through our link in bio. We currently deliver only in Bangalore. For those who want to make their own mango drink, here’s a simple recipe: Satvic Frooti Recipe: Ingredients: 4 big ripe mangoes, chopped, ⅔ cup jaggery powder, 4 cups water, 2 teaspoons lemon juice. Method: 1. Place all the ingredients into a big blender jar and blend until smooth. 2. Strain the blended mixture for a smoother consistency. 3. Keep it in the refrigerator for 1 hour. 4. Serve chilled and enjoy! Tip: If you have difficulty blending, then blend in parts.
My mom used to make mango drinks for me when I was a kid. This looks just like her recipe. I’ll definitely try it out this summer. It is the rainy season in India and the best time to make the best mango drinks. Happy summer!
This is disgusting. I’m definitely going to make my own mango drink from now on. Thanks for sharing the recipe. I’m in Bangalore, so I can order some fresh mangoes and try this out. If someone has any tips on how to pick the best, freshest mangoes, let me know!
Just another example of how big corporations manipulate us. They know we trust what we see, so they use that to their advantage. It’s crazy how we fall for it every time. I’m going to stick to homemade juices from now. I like this refreshing mango drink recipe. It’s perfect for a hot summer day.
I’m not surprised at all. Most commercial drinks are like this—sugar and water with a tiny bit of actual fruit. I’ve been making my own fruit juices and drinks for a while now. It’s healthier and more cost-effective in the long run. Plus, you can experiment with different fruits and flavors. I think it is a great idea to try to make your own drinks and be healthier.
That’s a lot of information that I never knew, and I suspect a lot of people don’t know either. It’s amazing how we all fall for that “fresh fruit goodness” label. Chef’s kiss x 2 for the recipe on your post, though. It looks delicious.
Wow, I had no idea that mango drinks were mostly synthetic. No wonder they taste so artificially sweet.